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Author: snapsandsprouts

Coconut Lemongrass Soup

Coconut Lemongrass Soup

January 19, 2016January 19, 2016 snapsandsproutsLeave a comment

PI’ve just moved across the country and am working on getting my body adjusted to a new time zone and a new routine! Best cure for that= a strong immune system and these good spices! I’ve boosted the anti-inflammatory and antioxidant properties in this luscious, spicy coconut soup with garlic, lemongrass and ginger. Ingredients: Serves… Continue reading Coconut Lemongrass Soup

Chocolate Goddess Cups

Chocolate Goddess Cups

September 10, 2015January 16, 2016 snapsandsproutsLeave a comment

There’s few things I just cannot resist. The chance to travel somewhere exotic, reading my parents new Bon Appetit magazines every time I’m at their house, and making chocolate on rainy days. Today was a day where chocolate HAD to be made. Maybe you had that kind of day too? Luckily, cacao, coconut oil and… Continue reading Chocolate Goddess Cups

PB&J Overnight Oats

PB&J Overnight Oats

September 5, 2015September 5, 2015 snapsandsproutsLeave a comment

Its almost back to school time, so I thought I would share a lovely and simple early morning breakfast recipe as my first post! Overnight oats are one of my favorites! Oatmeal is wonderful in the cooler months, but its still warm out, so these beauties are perfect! Oats provide magnesium, fiber and protein, and are… Continue reading PB&J Overnight Oats

Lovely is…

Lovely is…

April 25, 2015September 5, 2015 snapsandsproutsImageLeave a comment

Lovely is nourishing your beautiful body, your gorgeous mind, and the people who make your heart shine! Lovely is a space to inspire and support one another, and for me, that starts in the kitchen. Lovely is you. Lovely is me, and together we can nourish the world! Happy to have you on this lovely… Continue reading Lovely is…

Recent Posts

  • Coconut Lemongrass Soup
  • Chocolate Goddess Cups
  • PB&J Overnight Oats
  • Lovely is…
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