PI’ve just moved across the country and am working on getting my body adjusted to a new time zone and a new routine! Best cure for that= a strong immune system and these good spices! I’ve boosted the anti-inflammatory and antioxidant properties in this luscious, spicy coconut soup with garlic, lemongrass and ginger. Ingredients: Serves… Continue reading Coconut Lemongrass Soup

There’s few things I just cannot resist. The chance to travel somewhere exotic, reading my parents new Bon Appetit magazines every time I’m at their house, and making chocolate on rainy days. Today was a day where chocolate HAD to be made. Maybe you had that kind of day too? Luckily, cacao, coconut oil and… Continue reading Chocolate Goddess Cups

Its almost back to school time, so I thought I would share a lovely and simple early morning breakfast recipe as my first post! Overnight oats are one of my favorites! Oatmeal is wonderful in the cooler months, but its still warm out, so these beauties are perfect! Oats provide magnesium, fiber and protein, and are… Continue reading PB&J Overnight Oats